COACHING
PROs
TWO OF THE WORLD'S FASTEST GROWING INDUSTRIES COLLIDE
Wellness meets self help. We offer not just an attempt to temporarily motivate action but principles by which to live your life and steer your career.
COACHING
Offering a roadmap to success in the next multitrillion pound wellness industry, coaching offers more than instruction and training but an engaging relationship from which to excel.
Why Coaching?
Coaching is more than just the latest buzz word. Business and executive coaching, life coaching and of course sports coaching all help people maximise their potential and achieve success in their chosen field. We apply coaching principles to help you achieve more.
Coaching at the Academy
It is now the age of the total fitness and lifestyle professional; trained in lifestyle change theory and application, qualified as a personal trainer and supported by the very best in flexible fitness education, we coach people to excel.
The Online Fitness Academy provides an insight into how you can not only make a great living but also lead a prosperous and satisfying lifestyle based on some underlying principles and values that will accelerate your career and life success. We offer various courses and workshops helping you excel as Lifestyle-Fitness Coaches.
PUBLIC
LIFESTYLE-FITNESS COACHING
Lifesyle-Fitness Coaching borrows from personal training and life coaching to best help clients find success in their health and fitness endeavors and aspirations. The Academy coaching program offers something different from personal training instruction leading the industry into the wellness revolution.
About Lifestyle-Fitness Coaching?
Lifestyle-Fitness Coaching is a specialist area of the health and fitness industry that helps individuals and small groups achieve better health and wellbeing in the pursuit of their personal fitness-related needs and desires. A lifestyle-fitness coach is a qualified lifestyle, health and motivation coach with a passion for helping people change. Through high quality personal coaching anyone and everyone can achieve success from their efforts and continued motivation to find pleasure from their exercise experience.
Lifestyle-Fitness Coaching therefore relates to the nurturing and guidance offered through a coaching relationship to not only motivate, program and empower individuals but to instil positive and proactive belief systems and encourage independent lifestyle choices that will lead to better health, wealth and happiness.
Why Lifestyle-Fitness Coaching?
We are on the breach of a wellness revolution, obesity is at an all time high and diabetes is becoming an epidemic. Fitness is failing and diminishing in all age groups with more and more people are experiencing poor health.
People live a fast lifestyle, with fast foods and demand quick fixes! We are obsessed with finding too many medical answers to lifestyle problems. We are treating the symptoms and not the cause of these problems. Even within the personal training industry we are tending towards the treatment of the symptoms and not underlying root of the problem. We treat often unhappy and uninspired individuals low in self confidence and motivation who have put on weight as a consequence of living a sedentary lifestyle perhaps using food as a crutch - with weight loss programs...treating the symptoms (weight gain) not the cause (low energy levels, poor motivation, fear of fitness, life-imbalance)!
A Lifestyle-Fitness Coach is trained to combat the very cause of the problem and focuses on helping people feel good about themselves. Without positive affect people are unlikely to make long-lasting lifestyle changes. A Lifestyle-Fitness Coach, like no other health practitioner, possesses the skills to help people find the motivation, plan and facilitate improvement in the way they feel about themselves and actually achieve goals that they set for themselves.
PROs ACADEMY COACHING
We offer trainers the opportunity to excel in their chosen field by engaging them in live online and face-to-face training and support.
Academy Coaching Principles
- We encourage results-driven versus service-driven application and intervention. This means engaging with your client to actually achieve resuls not service a client's membership.
- We promote behaviour management versus appointment management approaches to business. This means every client wins as your role is to engage and then disengage with your clientelle encoraging independent and life-long success.
- We believe in a principle-based Personal Training versus 'Advanced Instructor' plus PT add-on approach. This means being clear about what a trainer needs to be capable of delivering and focusing exclusively on facilitating mastery of these skills.
- We focus on creating client-centred versus trainer-centred support. This means adopting a very different approach and requires different skills than normally acquired through 'standard' training protocols.
- We are up-to-date not old school. We have and still practice in this area. We are modern day fitness professionals adopting out of the box thinking.
- We wish all trainers and coaches to be driven to succeed versus exist to survive. Taking the best of American PT practice combined with our experience in the vibrant Aussie culture means we cannot settle for 'do your best' when we know and believe what is possible in our industry!
ABOUT OUR COURSES?
Becoming a great trainer isn’t just about becoming a professional, it is about being professional. A positive attitude and belief in yourself and others will bring success. With improved fitness comes a better way of life, level of success and a greater sense of personal satisfaction. A good trainer will provide a road map to this end helping their clients achieve much more than just better health and fitness - they will inspire and motivate continual improvement from a stronger fitness base facilitating success in many aspects of their lives.

Success Coaching at the Academy
In the pursuit of excellence everyone has the potential to want and achieve more. Your success is limited only by your imagination from which goals and ambitions are born. You will also have incredible fun as chasing dreams and excelling in what you do naturally brings incredible joy and fulfillment.
Live every day as a precious gift to unwrap with anticipation and excitement for the unlimited possibilities it may hold. Live your life your way with passion, belief and ambition. Within you is the power to do anything, to go anywhere, to be whoever you want to be. Live your life believing in your gift, the gift of being alive and living each and every day in the pursuit of more!
Success really is in the journey not the destination and life really is an adventure if only we can see the path sufficiently to take the first step. And often this first step relates to conquering our own fears; not only fears of failure but perhaps fears of success. Dare we even dream the dream of unrivaled happiness? A winning mindset starts with a positive belief system and desire to succeed. Take the first steps today.
Your journey to what you want starts TODAY and it starts RIGHT HERE.
Make a decision right now to put yourself and your personal as well as professional development first. Believe in yourself to know that prioritising you is your fastest route to the success you desire. You are your product. Consider this product development, a necessary component in successful business management. You have the power to succeed.
CHOOSING SUCCESS
The way you think, the degree to which you believe and the way you feel about who you are and what you are worth will massively influence your actions and therefore your career outcomes. What and how you think, your beliefs and values and your desire and passion to succeed is under your own control. What you dream about is important.
Measuring Success
We believe for sure you should possess the right qualifications and registrations and even insurance to practice as a personal trainer. However, qualifications and registrations don't necessarily bring success. We believe a PT must inspire and motivate people, they must have impressive personal success - they must be an inspiration.
Measure success in terms of the extent to which you achieve the standards and outcomes you set for yourself. Your ability to facilitate and influence a person's entire life through heightened fitness and activity levels will be truly satisfying.
The Academy exists to enable trainers to develop and maintain their enthusiasm and motivation as well as continue to grow and develop as professionals. Our courses, virtual seminar program, online library and conference enable trainers to stay up-to-date and part of an elite membership.
Taste a LIVE virtual seminar program this month and experience what we are about. We look forward to seeing you online.
The journey of translating dreams into reality is exciting. It is a journey as much about you as it is about fixing others. The passion, enthusiasm and unwavering belief in yourself and what you have to offer will be more important in inspiring and guiding your clients than any other factor. Providing you have the training in place to be capable of training a client it is YOU who will actually help not your training, knowledge or skills.
The Online Fitness Academy brings together the incredible potential of the fitness industry with the approach and power of the personal development and life coaching industry to empower trainers to excel in their chosen fields.
YOUR FUTURE
Equipped with the ability to train people in spirit, mind and body you will be an awesome force in the world. But this means truly becoming a skilled motivation coach. You must become a change coach capable of not just understanding how people change but capable of actually helping people change. You will need to become a more complete personal fitness coach bringing principles of change and motivation management into every aspect of your PT work and you will need to become a lifestyle coach. Above all you need to be successful. You must be able to enable every client to achieve success and you must understand how to achieve success.
Have you got what it takes?
Whatever your story, whoever you are right now is as a consequence of what you have done and how you have thought in the past. How well you will do in the future will be as a consequence of the decisions you make now, the subsequent thinking you adopt and the actions you therefore take to become whatever you desire. Test yourself against our seven habits of highly successful trainers.
PROs KEY MESSAGE
Be the CEO of your own life; take responsibility for your own personal and career successes!
PUBLIC KEY MESSAGE
You are the key to your success and only you can face your barriers and fears head-on. You don't need someone to hold your hand you need someone to help you bring the best out of you through first beating your own worst enemy YOU! A Lifestyle-Fitness Coach might offer the direction you have been looking for...
